The mind is powerful, lets begin

Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.
Break old habits, reduce stress or help with long term health issues, hypnotherapy will bring about the change in your life that you desire.

Prices start from £45 per session but as sessions and treatments vary we will agree a price before we begin.

Hypnotherapy can help in so many areas, just a few of them are listed below.

Anxiety
Childbirth
Depression
Drug abuse
Eating disorders
Exam nerves
Fear of Flying
Food addiction
Insomnia
Low self confidence
Stuttering
Weight loss
Low self-esteem
Obsessions
Compulsions
Pain management
Panic attacks
Phobias
Post traumatic stress disorder
Public speaking
Quit smoking
Relationship issues
Sleep disorders
Stress
Sports performance

Hypnobirthing is a complete antenatal preparation which is simple, logical and profound. Designed to meet the need of every mother to have a gentle, natural birth for herself and for her baby. The in-depth training you receive teaches you how your pregnant and birthing body works. You will learn visualisation, breathing and relaxation techniques that will support you through pregnancy and labour.  Frequent practice will help you to let go of any fears you may have regarding pregnancy or labour, it will also build your confidence in your ability to quickly achieve a state of deep relaxation and you will be able to look forward to your baby’s birth knowing that you are able to relax very deeply whenever you need to.